Therapy for Children

It's normal for children to experience the ups and downs of growing up.  For some, it can be overwhelming.  If you're concerned about your child's mood or behavior, its likely they're struggling and need help.  

Therapy can help your child:

Improve School Performance

Reduce Arguing

Make Better Choices

Improve Communication

Manage Anger Appropriately

Reduce Anxiety

Feel Better About Themselves

Therapy for Teens 

Let’s face it, teenagers can be tough to understand, talk to and relate with, which means that this time of change and transition not only affects them, but it affects you too. Between peer pressure, identity development, mood swings, academic demands, friend drama, stress and relationship and issues, it can only be expected that challenges and struggles sometimes exist in this stage of development.  Teens may need help sorting out their feelings, finding solutions to their problems, or just feeling better. That's when therapy can help!

Adult & Family Therapy

Family relationships have an impact on the behavior, feelings and psychological adjustment of every family member. Family interventions  enable family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. Family Therapy is an opportunity to reflect on important relationships and find ways forward.